Birth support and Postpartum care offerings- created with YOU in mind:

A woman is in labour during a home birth. She is inside of a birth pool in labour.  Better birth doula Central Coast doula NSW is holding the  mum in the birth pool, birth pool for hire

My Pregnancy, Birth, and Postpartum packages are designed to help you have a positive, joy-filled experience. You deserve to feel seen, heard, comforted, and supported- both physically and mentally. Investing in a doula is one of the best decisions you can make for this integral life experience.

I am here to support YOU.

INCLUDED with all packages:

  • Unlimited access to my extensive book lending library plus webinars, pdf, e-books, audiobooks and more

  • 9 month membership to Calm meditation app

  • Exclusive printable affirmation cards

  • Wholefood for Pregnancy and Postpartum masterclass

  • Premium quality essential oils/aromatherapy access

  • Acustimulation/Acupressure during prenatal sessions and labour (certified practitioner)

  • TENS machine use during labour

  • The Birth Sling use during labour

  • Access to rebozo, acupressure comb, fairy lights, candles, and more during labour

  • Discounts off my signature Pregnancy and Postpartum massage

  • Discounts off Better Birth Doula shop and birth tools/birth pool hire

  • Natural placenta art print

  • Delicious lactation cookies

  • Healing chef-crafted meal after birth

  • Edited, high quality, professional birth photography INCLUDED in your package

  • pregnancy support birth support postpartum support breastfeeding support

    The Whole Journey

    The ultimate in pregnancy, childbirth, and postpartum support.

    -Unlimited text, email, and voice memo support from day one

    -1 x 2 hour prenatal education session focusing on prenatal wellness, optimal maternal positioning, and birth story/birth fear debriefing.

    -1 x 2.5 hour birth plan creation deep dive session

    -1 x 2.5 hour birth and parenthood education and preparation session

    -24/7 support from your 37th week until your baby is born

    -on-call to attend your labour from 38-42 weeks

    -Total birth attendance

    -Edited high-quality birth photography

    -Healing wholefood meal to restore energy after birth.

    -4 hours of in-home postpartum Newborn Mother support (postpartum doula services, newborn care, light housekeeping, self-care/massage and nourishing meals)

    -"Fourth trimester" (3 months) of unlimited postpartum text support.

    $2950

  • The Essential Experience

    Invaluable childbirth preparation and labour support.

    -Unlimited text, email and voice memo support from day one

    -1 x 2 hour prenatal education session focusing on prenatal wellness, optimal maternal positioning, and birth story/birth fear debriefing.

    -1 x 2.5 hour virtual birth plan deep dive creation session

    -1 x 2.5 hour birth and parenthood education and preparation session

    -24/7 support from your 37th week until your baby is born;

    -on-call to attend your labour from 38-42 weeks

    -Total birth attendance

    -Edited high-quality birth photography

    -Healing wholefood meal to restore energy after birth.

    -1 virtual postpartum session/birth debrief or 2 x 30 minute coaching calls

    -"First 40 days" (6 weeks) of unlimited text support

    $2650

  • The Seasoned Birther

    The perfect package for mamas who have had prior birth education

    -Unlimited text, email, and voice memo support from day one

    -1 x 2 hour birth plan creation/discussion session

    -24/7 support from your 37th week until your baby is born

    -on-call to attend your birth from 38-42 weeks

    -Total birth attendance

    -Edited high-quality birth photography

    -Chef-crafted healing wholefood meal to restore energy after birth.

    -"First 40 days" (6 weeks) of unlimited text support, coaching calls, or virtual postpartum check ins available as add-ons

    $2300

  • c-section c section belly birth, the caesarean birth class

    The Supported Caesarean

    Guidance and comfort for your planned "belly birth."

    -Unlimited text, email and voice memo support from day one

    -1 x Caesarean Birth class (prenatal education aimed at preparing mentally and physically for a c-section, birth preferences, and recovery)

    -24/7 support from 3 weeks before birthing date

    -Hospital attendance before or after birth with a fresh, healing meal.

    -1 hospital visit with delicious wholefood mumma meal delivery pack (6 meals and 2 snacks) to restore energy

    -4 visits (12 hrs) of in-home postpartum care

    -1 holistic postpartum healing and vitality plan

    -"Fourth trimester" (3 months) of unlimited text support

    $2200

  • The Birth Story

    Photography focused package- document your birth story memories. The greatest heirloom.

    -1 x virtual prenatal meeting aimed at getting to know one another, discuss hopes for your birth and any needs for additional support

    -On call 24/7 to attend your birth from 38-42 weeks

    -Complete labour and birth attendance

    -Assistance creating your dream birth environment

    -6+ Sneak peak photos delivered within 24 hours of birth

    -Online gallery of 50-200 professionally edited, digital high quality images. Easy download process for social media sharing

    $1950

  • The Digital Doula

    Virtual support for your journey- anywhere in the world.

    - unlimited virtual contact (voice memo, text, email, Instagram) during pregnancy up to 6 weeks postpartum

    -any-time access to an extensive e-resource library, prenatal education app & mindfulness app + opportunity to hire books from lending library

    -1 x 2 hour prenatal education session focusing on prenatal wellness, optimal maternal positioning, and birth story/birth fear debriefing.

    -1 x 2.5 hour birth plan creation deep dive session

    -1 x 2 hour birth and parenthood education and preparation session

    -2 x 30 min. coaching calls or video calls

    -24/7 unlimited contact (calls, video chat, voice memo, text, email, etc) from 37 weeks

    -virtual support for your ENTIRE labour (hourly check ins, text, call, or keep me on facetime)

    -1 x postpartum session

    $1650

  • The Newborn Mother : Postpartum care

    Nurturing postnatal care is a necessity during the exhausting, vulnerable, joy filled period after birth.

    Each postpartum visit is tailored to your needs- from light housekeeping, to dog walking, running errands, food prep, caring for siblings or your newborn while you rest or bond with the baby, breastfeeding tips, newborn advice, judgement free emotional support, and helping you heal, rest, and recover as you transition through your "fourth trimester."

    You will be treated to healing wholefood meals and snacks, a herbal foot soak and reflexology massage, a tension releasing ayurvedic head massage, warm stone facial massage, healing acupressure acustimulation and warming moxa treatment if desired.

    -Unlimited text, email, and voice memo support while we walk the postnatal journey together

    -6 visits (18 hrs) to use anytime during your first 12 months postpartum

    -1 x virtual postpartum holistic healing and vitality planning session (1 hour)

    -Postpartum planning worksheets, recipe booklet plus resource and library access for newborn and self care education

    $2000

  • c-section c section belly birth, the caesarean birth class

    The First Six Weeks : Postpartum care

    All of the same inclusions at The Newborn Mother- plus 6 weeks of delicious, nutritious, healing meals made for mama.

    This package draws on the concepts of traditional postpartum care influenced by nourishing Eastern traditions- prioritising nutrients specific to postpartum healing, gut health, breastmilk enrichment, and optimal wellness- while incorporating meals that have a delicious Western flavour profile.

    -Unlimited text, email, and voice memo support while we walk the postnatal journey together

    -6 visits (18 hrs) to use anytime during your first 3 months postpartum

    -1 x virtual postpartum holistic healing and vitality planning session (1 hour)

    -Postpartum planning worksheets, recipe booklet plus resource and library access for newborn and self care education

    -SIX WEEKS of MEAL DELIVERIES. Meals delivered during postpartum support visits. Each menu is tailored to your specific needs and includes at least 14 main sized portions and 2 snacks/sweets to keep mama cared for and thriving.

    $3150

  • The Daddy Doula

    1:1 Antenatal Education aimed at preparing your birth partner (life-partner, parent, friend, etc) how to BEST support you during labour and birth.

    This session focuses on active-partner comfort measures like visualisations, affirmations, massage, counter pressure, rebozo, aromatherapy, heat therapy, essential oils, acupressure, as well as tips on room setting, what happens during labour, birth plan advocacy, the immediate postpartum period, and more.

    -unlimited text support, birth/postpartum plan creation sessions, and face-to-face prenatal sessions are available as additional add-ons

    $350

Keen to find out more?

Engaging a doula is an investment in a better pregnancy, birth and postpartum experience and sets you up for a more positive entry into motherhood/motherhood of more.

Let’s get connected

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